We all love to smile! But are you hiding your smile because your teeth aren't quite as white as you'd like them to be. There is no need to hide that beautiful smile. We have got the best, most helpful tips to get you the white smile you won't want to hide.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products' harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn't as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Mix baking soda and salt together for an at-home whitening method. This is a well known treatment for making teeth whiter. You can make a paste out of it by mixing them together with a little bit of water. Make sure you rinse your mouth out well afterwards.
It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. After treating yourself to the sweet, take a moment or two to brush your teeth. Scrubbing and rinsing your teeth vigorously in this situation will work, even if you don't have toothpaste with you.
Eat fibrous produce. It cleans your teeth naturally and is a healthy snack. A few examples of these foods include cucumbers, broccoli, carrots and apples. You should eat them raw, then chew them up really well so you allow time for the teeth to be worked on. Move the food all around your mouth while chewing so you are able to get as much of your mouth as possible.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
The chemicals that are used to help whiten your teeth can cause your gums and other soft tissues in your mouth to become irritated. These caustic chemicals can make your mouth feel like it is in a whole world of hurt. Make sure you talk to your doctor about any problems that you experience.
Since most whitening teeth gels are so powerful, only a dentist can give them to you. Whitening of the teeth gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.
Don't start any whitening teeth systems without knowing that teeth whiteners will only provide results on real teeth. If you have had dental work, like crowns, fillings, implants or veeners, whitening will not work on them and they will stay the color they are. If you whiten your natural teeth, it could make the dental work stand out in a way that you might not be happy with.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat care teeth away at the enamel of your teeth.
As the famous saying goes, "An apple a day keeps the doctor away". This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans http://www.dental--health.com/faq_underbite.html your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
A lemon juice and salt mixture can be used to whiten your teeth at home. Many people swear by this home remedy for stained teeth. The salt scrubs plaque from your teeth, while the acidic properties of lemon juice have a bleaching action. You can make a paste and use this as you would your regular toothpaste.
Avoid harsh chemicals by using natural teeth whiteners as opposed to store bought whiteners. Not only are natural whiteners much less expensive than whitening systems from the store, most options also have side benefits. Natural whiteners such as raw fruits and vegetables provide your body with nutrients while whitening your teeth.
Mixing baking soda and hydrogen peroxide into a paste and rubbing on your teeth is a great way to create a great whitening of the teeth experience. It is imperative to let the paste sit on the teeth for several minutes, but do not swallow it. After letting it sit for several minutes, wash it off and brush your teeth afterwards to get the taste out of your mouth.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
Whiter teeth can be yours if you avoid using any mouthwashes. Mouthwashes contain several ingredients, including alcohol and food coloring, that can stain your teeth brown. They can also dry your mouth, and a moist mouth does a better job of keeping plaque off of teeth. Try rinsing with plain water instead.
You'll be amazed by how much whitening teeth can do for you. You'll be more talkative, more social, and more attractive than ever before. You'll get a boost of self-confidence and a youthful, active lifestyle that's unhindered and unrestricted from an embarrassing smile. Apply these tips to get rid of your stained teeth and make your life more enjoyable through whitening teeth.
